In 100 g (Grams) of Pineapple, raw, all varieties there is 0.02 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Pineapple, raw, all varieties.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Pineapple, raw, all varieties

Pineapple, raw, all varieties is a type of Fruits and Fruit Juices. The most significant nutrients in Pineapple, raw, all varieties are listed below.

Water	86 g	86%
Energy (calorie)	50 kcal
Energy (joule)	209 kJ
Protein	0.54 g	0.54%
Total lipid (fat)	0.12 g	0.12%
Ash	0.22 g	0.22%
Carbohydrate, by difference	13.12 g	13.12%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	9.85 g	9.85%
Sucrose	5.99 g	5.99%
Glucose (dextrose)	1.73 g	1.73%
Fructose	2.12 g	2.12%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.29 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	8 mg	0.01%

Nutrients in Pineapple, raw, all varieties